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Need to know: Singapore's Olympians


As the world focuses on the 2012 Summer Olympics in London, TOS rounds up three Singaporean athletes to watch

Interview: Anton Krupicka on why no heel is good for the sole


He used to cut off the heels of his shoe to make his own ‘barefoot shoe’, and now 100-mile ultra-marathon champion and ultra-nice guy Anton...

Interview: Ex-Manchester United player Paul Parker


With fellow former team-mate Denis Irwin and the Barclays trophy on tour to promote tour packages to home matches in the UK, the ex-Red Devils and...

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How to choose a gym


You might be looking to beef up your muscles, or improve your passing on the football field. TOS checked ten gyms around town to see which are best...

Acrobatics for adults


Gerard Ward talks to Lim Sing Yuen, Jitterbugs Swingapore’s executive creative director, about its acrobatics classes for adults.

Join the club: Get Active


They say teamwork encouragese the best exercise. Join one of these groups, and you'll be as fit as a team of fiddles

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Clare Tan: Why I'm cycling 500km around Cambodia


The author tells TOS why she is cycling 500km around Cambodia to help raise funds to end slavery

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Interview with Singapore golfer Koh Sock Hwee


She’s been in the national team since 2005. Now, after finally securing her place as Singapore’s host-country qualifier in the HSBC Women’s...

Six exercises to get back in shape in 2012


Made yet another New Year’s resolution to get fit? Murray Garrard gets expert knowhow from six practising fitness buffs on heartthumping...

Seven quirky sporting classes to get you fit


Disco Aerobics This retro-inspired class is an energetic workout that celebrates disco fever with fancy moves and cool tunes. Pure Fitness (6100...

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