Yoga for kids? Yes, it’s time for your child to practice contortionist skills. Not only is yoga good for the body, but also for concentration (think exams), balance, stamina, health and creativity. Kids can learn the lotus, fish, tree, sun and warrior poses with ease. More to the point – when taught at an early age, this is a great creative skill to integrate into their grown-up life. For ages 6-11.
Check True Yoga's website for up-to-date class schedule.