Learn Pranayama, a powerful technique to ensure abundant oxygen supplies for both mother and baby. This technique basically maximises lung capacity – useful during the last trimester of pregnancy. Asanas, a gentle stretching exercise, works on the reproductive organs, aids strengthening of the pelvis and spine, and ultimately helps the body cope with growth.
Transport
Nearby Stations: City Hall
Bus Lines: 5, 54, 124, 128, 143, 162, 167, 171, 700
Telephone 6733 9555
Transport
Nearby Stations: Raffles Place
Bus Lines: 10, 57, 70, 100, 107 131, 167, 532, 545
Telephone 6536 3390
Open Sat 3-4pm (Ocean Financial Tower)
Sat 11.30am-12.30pm & Sun 2.15-3.15pm (Pacific Plaza)
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