Yoga for Mums and Kids

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First published on . Updated on 2 Nov 2011.

Learn Pranayama, a powerful technique to ensure abundant oxygen supplies for both mother and baby. This technique basically maximises lung capacity – useful during the last trimester of pregnancy. Asanas, a gentle stretching exercise, works on the reproductive organs, aids strengthening of the pelvis and spine, and ultimately helps the body cope with growth.

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Yoga for Mums and Kids details

True Yoga


Addresses
Pacific Plaza 4/L
9 Scotts Rd 228210

Transport
Nearby Stations: City Hall
Bus Lines: 5, 54, 124, 128, 143, 162, 167, 171, 700

Telephone 6733 9555

Ocean Financial Centre 27/L
20 Raffles Pl 048620

Transport
Nearby Stations: Raffles Place
Bus Lines: 10, 57, 70, 100, 107 131, 167, 532, 545

Telephone 6536 3390

Open Sat 3-4pm (Ocean Financial Tower)
Sat 11.30am-12.30pm & Sun 2.15-3.15pm (Pacific Plaza)

Click image to see actual location
Click image to see actual location

Yoga for Mums and Kids website

True Yoga details

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