Fitness Program

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First published on .

Pipsqueak. Q-tip. Spindle. Anti-matter. If you’ve been called any of these nicknames, perhaps it’s time to make like Hulk and put on some serious muscle. Professionally certified trainer Sam Naqvi will draw up a customised fitness plan depending on whether you want to get some serious ripples, lose weight or increase your stamina. The best part – you pick the location; it can be a local gym or the one in your condo – Naqvi even provides kicks up the backside on request if getting off the couch becomes too difficult.

 

Price based on venue of sessions and participant’s preferences.

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