Bikram original hot yoga may sound like something you should only do on a cold day, but it’s actually one of the most popular forms of the ancient Indian exercise. Hollywood A-listers like George Clooney and Madonna have been smitten with this workout form, which is conducted in studios heated to a minimum of 41 degrees. While it may seem like enrolling in torture, the heat helps get rid of toxins in your body and increases your flexibility. If you’re in the mood for something a little less steamy, try other classes that specialise in Bollywood dance, sunrise yoga or yogalates, which combines yoga with Pilates.
Transport
Nearby Stations: City Hall
Bus Lines: 5, 54, 124, 128, 143, 162, 167, 171, 700
Telephone 6733 9555
Transport
Nearby Stations: Raffles Place
Bus Lines: 10, 57, 70, 100, 107 131, 167, 532, 545
Telephone 6536 3390
© 2007 - 2013 Time Out Group Ltd. All rights reserved. All material on this site is © Time Out.
TOS RSS feed
TOS Twitter
TOS on Facebook
Print
Email